Whether you're a brand new barre instructor whose searching for a job, or a teacher with years of experience, this resource hub provides useful and valuable information for you about the study and practice of barre fitness.
WHAT IS BARRE?
Barre is a ballet inspired type of fitness technique that has a vast variety of variations and methods. The word barre comes from the ballet barre utilized in a ballet class. Through barre fitness's existence, stemming back to the late 1950's, barre has become a fitness sensation.
BENEFITS OF BARRE
Barre was created as a form of rehabilitative exercise. It has been used as a form of physical therapy, but is mostly noted for toning and sculpting the outer physique. Barre is an exercise technique that is done by millions of men and women that assists in improving strength, flexibility, mind-body awareness, and balance.
BECOMING A BARRE TEACHER
Interested in furthering your fitness career and taking the next step to become a registered barre teacher? It is a rewarding and enjoyable journey. Before you search your barre training options, you must find the barre training program that is right for you. Visit our provider partners list to find the program that bests fits your needs.